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Listening is an attitude of the heart, a genuine desire to be with another which both attracts and heals.
— Sura Hart
 

The mission of moving within

The mission of Moving Within is to provide somatic education in a natural setting where the possibility for personal health, community health and global health is enhanced and interrelated. Listening deeply to others and ourselves includes our natural environment as well. The opportunity to absorb, attune and attain the breadth and depth of our inherent body’s wisdom is supported by the container of the surrounding forest. The dream is to recognize Nature within oneself and to acknowledge oneself in Nature and therefore embrace the potential for transformation.